May 22 – Free Workshop on Oncology Massage and Lymphedema Awareness: Supporting a Loved One during or after Cancer

May 22 – Free Workshop on Oncology Massage and Lymphedema Awareness: Supporting a Loved One during or after Cancer

Oncology Massage and Lymphedema Awareness:  Supporting a Loved One during or after Cancer  Unfortunately we are all touched by the increasing numbers of people being diagnosed with Cancer, going through treatment, or having lost the battle. Have you wanted to do something to help but not known

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Grilled Rosemary Salmon Skewers

Grilled Rosemary Salmon Skewers

Grilled Rosemary-Salmon Skewers Recipe thanks to eatingwell.com 🙂 Here’s a healthy fun summer kebab recipe for your grill.  Oil your grill to prevent sticking, don’t move the kebabs around unnecessarily and keep a close eye on the fire to avoid flare-ups. 2 teaspoons minced fresh rosemary 2

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Quick & Yummy “Healthy” Dessert

Quick & Yummy “Healthy” Dessert

Quick & Yummy Healthy Strawberry “Cheesecake” We don’t eat much sugar, but we all want to enjoy treats now and again, yes?  🙂 Here’s Wendy’s favorite super QUICK, “healthy” &  decadent dessert which is dairy-free, gluten-free, soy-free super yummy strawberry “cheesecake”.  I love that we can keep

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The Gift of Gratitude

The Gift of Gratitude

The Gift of Gratitude… Would you like more joy, health, wealth, and success at every level? We would love to inspire you to practice and adopt gratitude as a way of being and in support of your health and wellbeing.  Many of us associate gratitude with saying “thank you”

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